Our Teachers
As beautiful as our space may be, what makes the Mindful Movement Centre stand out among studios is the quality of instruction we offer. All our teachers combine an active practice of their own with a passion for guiding others and years of professional experience. Personal attention is the norm even in group classes, and many of our instructors have areas of specialization such as injury rehabilitation, professional athletic coaching, the management of chronic health conditions, and pre- and post-natal exercise regimes.