Pilates for every body

Pilates Reformer Teacher Training

Passionate about Pilates? Interested in enhancing your movement skills, boosting efficiency, and promoting functional fitness and help others do the same?  Join us this Fall!

Mindful Movement On Demand

Pilates Online - Mat and Reformer Classes

Can’t make it to class at our studio? Don't worry, we've got you covered! Move your body and mind in a new way with our extensive video on demand library. Click below to access our on demand Pilates and reformer classes.

Join the Team at Mindful Movement Centre!

Are you passionate about wellness and love connecting with people? Mindful Movement Centre is hiring! We're looking for team members who are excited to make a difference, build community, and provide exceptional client care.

Click here to explore our open positions and see how you can be part of something special!

What Our Guests Have to Say…

View fullsize If you are looking for a sign to start Pilates, this is it 💫 Step into our airy space, experience a thorough workout that challenges you in a supportive and functional way and leave feeling like a million bucks ✨💛 Make movement the best part of you
View fullsize What are Tune Up Balls, you ask? These little blue weighted balls are a versatile prop you might see in your Pilates class! 💙✨ Perfect for adding balance, resistance, and even a gentle massage, they help you build strength, stability, and release te
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View fullsize Meet Andrew! 💫 Passionate about helping you build strength and confidence, Andrew’s classes are all about empowering you through mindful movement 🌿 Join him on Mondays for Empower & Connect 💪✨ — classes that energize your body and
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View fullsize Did you know: nearly 80% of adults experience lower back pain at some point in their lives? Pilates strengthens the core and stabilizes the spine, helping to reduce pain and improve functional movement! 🧘‍♀️ If you’re ready to feel more al
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View fullsize Meet Leslie 💛✨ Our amazing director and former ballet dancer, with 20+ years of experience in Pilates, yoga, and body conditioning. Leslie is excited to welcome you to a bright and nurturing space where your wellness comes first 🌟 #MoveWithMMC #mi
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View fullsize Meet Margot 🌸✨ Our amazing Community Manager and behind-the-scenes wizard! She’s your go-to for all things client care, from memberships to teacher training inquiries. Whether you need help or just a friendly face, we’re here to make you