Pilates Mat Training
Mat Module 3 - Pilates Apprenticeship
Module 3 is when we really start to dive deep into honing your teaching skills to get you ready to take on clients of your own. You will learn the full Classical Mat repertoire in combination with Mindful Movement's innovative Contemporary Mat repertoire that has been refined and adapted over several decades in order to provide options and stepping stones for clients with all different experience levels and movement goals.
With this grounding in a cohesive set of exercises to choose from for any client's needs, this module will introduce teaching skills for addressing imbalances in the body as well as injuries and special populations. It will also introduce a practice teaching component so that you can begin to find your very own teaching voice while integrating and nurturing your knowledge of the Pilates repertoire.
Curriculum & Program Requirements
22 hours of Livestream Classe, In Person & On-Demand Video Lectures
15 hours of Practice Teaching
Learn the Full Classical Pilates Mat Repertoire + Mindful Movement Contemporary Pilates Exercise Repertoire
Intro to teaching Injuries and Special Populations
1 Private Virtual Session with a Mindful Movement Master Trainer
20 Attending Virtual Pilates classes or Unlimited Online Membership (On-demand and Livestream options available)
Written Test & Assessments
Investment $850
Dates Fall 2024: Registration Open
Livestream Classes : Sept. 22, Nov. 3 & 10 from 10am - 1pm
In Person Classes : Sept. 15, 29, & Oct. 6 from 12-4pm; Oct. 27 from 1-4pm
Our Module 3 course is for people who are entering our full Pilates Mat Certification program. If you are interested in joining us, and becoming a fully certified Pilates Mat instructor, please fill out an application here, and we will be in touch shortly with next steps.